Title Dieting in Real Life: 101 Tips and Inspiration for a Healthier You
Condition Used: Like New
Size 6.8 x 4.3 x 0.4 inches
Publisher/Vendor US Barbour Books 2003
1586607138 / 9781586607135
Seller ID 1586607138LN
List Price $4.99
Is there really a diet for real life? One that's not a starvation plan or some unrealistic "cabbage soup" fad? Dieting in Real Life is for the person who wants to pursue realistic, long-term weight control-who knows there are no "miracle diets" that really work. These trustworthy tips will show readers how to achieve balance in their physical lives-through proper eating, regular exercise, and reliance on God for willpower to "put down that doughnut and get moving " Dieting is never easy, but this encouraging, common sense advice will help simplify the process for anyone in the weight-loss rut.